Autumn is the best time for us to start thinking about our health and prevent all those coughs, sniffs and sneezes that start attacking us on the chilly days of October. The best way to do so is by boosting the immune system, and the UK’s largest health food retailer Holland & Barrett is a one-stop location to stock up on any health foods and supplements you might need.
Their tagline ‘The Good Life’ represents the mission of the brand in pursuit of health and happiness. The good life can mean different things for everyone but we all agree that health is the main element of a happy life. To inspire us to live a healthy life, Holland and Barrett promotes various wellbeing, fitness and healthy eating tips on their website.
Lately the brand has been focusing on the importance of a good night’s sleep for our happiness. Holland & Barrett developed 6 sleeping personas and customers can take an online quiz to find out which of the 6 sleeping personas are they: the late night browser, the ridiculously early riser, the slumber interrupter, the caffeinator, the daytime dozer or the biggest snoozer. After taking the test, users can read more about the products that can help them get a good night sleep.
Find out what your sleeping persona is (any more caffeinators reading this post?) and get those needed Zzzs for the good life this weekend.
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